Purple Power Protein Smoothie
A luscious purple smoothie packed with the sweet and tangy flavors of blueberries and blackberries. This refreshing blend is as vibrant as it is delicious, with a creamy texture and a hint of natural sweetness. Perfect for a quick, protein-rich breakfast or an energizing afternoon pick-me-up!
Recipe - Welcome
Purple Power Protein Smoothie
Prep Time5 Minutes
Servings3
0Calories178
Ingredients
1 cup mixed berries, frozen or fresh
1 cup plain yogurt
1 cup 100% fruit juice or milk
2 Tbs ground flaxseed
1 Tbs protein powder
2 tsp agave nectar
Directions
- Combine all ingredients in a blender until smooth.
Nutritional Information
Calories: 178, Fat: 5 g (2 g Saturated Fat), Cholesterol: 22 mg, Sodium: 106 mg, Carbohydrates: 20 g, Fiber: 3 g, Protein: 12 g.
5 minutes
Prep Time
0 minutes
Cook Time
3
Servings
178
Calories
Shop Ingredients
Makes 3 servings
Brookshire's Frozen Fresh Berry Medley - 12 Ounce
$3.99 was $6.49$0.33/oz
Cabot Creamery Yogurt, Whole Milk Greek - 2 Pound
$6.19$3.10/lb
Brookshire's Whole Milk - 1 Quart
$1.89$1.89/qt
Not Available
TopCare Whey Protein, Vanilla - 32 Ounce
$21.99$0.69/oz
Agave In The Raw Agave Nectar, Organic - 18.5 Ounce
$5.49 was $5.99$0.30/oz
Nutritional Information
Calories: 178, Fat: 5 g (2 g Saturated Fat), Cholesterol: 22 mg, Sodium: 106 mg, Carbohydrates: 20 g, Fiber: 3 g, Protein: 12 g.
Directions
- Combine all ingredients in a blender until smooth.